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Sound.Cacao.Silence

  • Wozen Studio 128 Rua das Janelas Verdes Lisboa, Lisboa, 1200 Portugal (map)
Dear Familia,   On June 13th  Primal  and  Coração de Cacau  invite you for an intimate midweek sound. cacao. and silence. gathering to practice deep inner listening at Wozen Studio. We will be bathed in sound waves and take our time as we move and dance our bodies and our instruments from a place of empty inner space.   In the world we live in today, silence is threatened by incessant talk and chatter which undermines music but also leads us to a state of confusion as we detach from what is really our own souls sound and rhythm. It is through this deep inner listening that we are able to express and create from the inside out, and truly hear and share a piece of what our soul whispers within. This is because in silence our experience of the world recedes and our feeling of isolation and our interior being increases.  Sound without silence would be noise, and silence without sound would leave us in an empty voice. Without the alteration between sound and music there would be no rhythm. Dance is a prayer with intention, and we invite you to join us as we are blessed with beautiful cacao heart opening medicinal from the Trinidadian jungle to bring us energy of abundance and plenitude and support us in co-creating a free and aware space to experience our inner natural love, meditate to the sound of our inner body whispers and be conducted into a state of loving transe.   ♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --  How?  18.30pm Arrive to ground in, clear our energy fields from the work week and sit in silence as we feel into the energies present within our bodies.   19.00pm  Silent and sacred cacao ritual with Momo. Sat in a circle we will collectively hold space for the medicinal plant and our own inner being with our full presence. Filipe will then bathe us in a gong bath as the medicine travels through our bodies.   19.45pm Anna Maria will then take us through a movement journey awakening parts of our body to the dance of our inner silence.   20.00pm  Miguel and Filipe will bathe us with a powerful sound journey, uniquely blending african drums and harp (n'goni) with the sacred sounds of our planetary gong, tibetan singing bowls and a soft hang drum. The african drums carved out of beautiful wood and skin emit earth frequencies as the gong, bowls and hang made of metal create a cosmic vibration that ripple through the space....   Strong ethereal sounds, heart opening melodies, pulsing rhythmical patterns and channeled vocals, will guide us through different stages that take us from stillness to energetic dancing, and the dance will surface from inside your being   22.00pm  We will close with stillness.  ♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --   What to bring?  - Your beautiful presence - Water - Any special objects or offerings for the alter - A blanket if you want extra warmth as we meditate  What not to bring? - Food or snacks.   Cassandra Bongard  will be cooking us lovely delicous vegan food  ♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --   About Primal  Primal is a family of healers, spaces and human beings reconnecting with our creature instincts and primal nature through sound, movement, nourishment and creation. Primal is a bridge between healers, spaces and human beings that share this vision, supporting a movement of cocreation and healing wisdom through Portugal with other parts of the world.   The greatest gift of all is to be loved unconditionally   About Coracao de Cacao  We are a family co-creating a space where we explore ways of getting together, deeply connecting with ourselves and with each other. It is about living passionate with the heart and believe and trust in ourselves. In Coração de Cacau everything and everyone is magic and medicine by him or herself. We all co-create together and hold the space for each other. We celebrate togetherness in a space of love, where we can nurish our souls and believe fully in ourselves and in life and encourage our special and unique way of our heart.   ♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --   Our Artists and Vegan Chef   Miguel Anumano  Miguel lives in devotion, to music, intensely since childhood. He is inspired by ancestral healing sounds, is a sound explorer, percussionist, vocalist, multi instrumentist, self-taught, improvisation artist. The Guidelines of his work are, authentic expression from the heart, listening, presence, depth, intuition and flow. Empowering through creativity. Miguel also graduated and keeps learning about holistic medicine travelling through various countries.  He offers concerts with other musicians and solo, tribal celebrations, voice and rhythm circles. Plays sound for dance sessions , conscious movement, healing, yoga, ceremonies and rituals. The family, are a group of warm hearted amazing friends, family, musicians, artists, magicians , healers, fairies and shamans, that hold the space with passion and love.  Filipe Sabia (Filipe do Carmo Ferreira)  Filipe through his deep inner being connection and to the elements of the earth, offers from a place of non-person a unique journey of self-realization bringing the cosmic vibration from above to Pachamama's ground. With an ever present and growing passion for music, vibrational healing, and sacred plant medicine, he now shares the beauty and magic of planetary gongs, Tibetan singing bowls and the hand pan as an extension of his own heart to all the hearts who immerse with him in this dance of creation.   "As Above So Below" a philosophy dear to filiepe that honours sound/vibrations in it's pure state allowing those present to it, to synchronize in order to activate their own ability to self-heal, in a non-verbal communicative way, arriving from a place of non duality where the transitory can be seen from the Divine  Anna Maria Bosky  Founder of  Primal , Adpreneurs and 5Rhythms® Sweat SpaceHolders & Mentor Teachers passionate about freedom, unconditional love and reconnecting with our primal nature.   "To create is to bleed what lives within me. A mission to remove obstacles, borders and separation within and between human beings, nature, other creatures and the places we co-inhabit through a language we can all understand - art. Using a method we all have access to, being. Being is the ultimate art form."  Momo  Founder of Coração de Cacau, a passionate dancer and follower of the heart and the way of Love. Space creater/holder and organizer of events with the intention of deep reconnection with the heart center and the inner self. Through Music and Dance, Momo encourages living with the heart passionatly and fully believing in our own inner power to create, take responsibility in life and evolve to a higher consciousness.   Cassandra Bongard - Our Vegan Chef  A passionate vegan food lover and student of Naturopathic holistic medicine. A food alchemist with unlimited ideas to create healthy and delicious food with the energy of Love and Kindness, to nourish the body, mind and soul. Cassandra prepares food with the deep understanding that the body is the machine that allows us to fully express our inner power, discover our full physical and spiritual potential and be in harmony with the Universe.  ♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --   Entrance  Offering of 20 euros. If you want to propose an exchange for the value of the entry get in touch with us on primalcreaturebeings@gmail.com  ♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --   The Address  Thanks to the amazing beautiful Brazilian duo Rique and Johnny who are so generously offering their magical gallery space we will be at Wozen Gallery for this gathering   Map to arrive: R. das Janelas Verdes 128, 1200-692 Lisboa  https://goo.gl/maps/XV8MuZPPYd32

Dear Familia, 

On June 13th Primal and Coração de Cacau invite you for an intimate midweek sound. cacao. and silence. gathering to practice deep inner listening at Wozen Studio. We will be bathed in sound waves and take our time as we move and dance our bodies and our instruments from a place of empty inner space. 

In the world we live in today, silence is threatened by incessant talk and chatter which undermines music but also leads us to a state of confusion as we detach from what is really our own souls sound and rhythm. It is through this deep inner listening that we are able to express and create from the inside out, and truly hear and share a piece of what our soul whispers within. This is because in silence our experience of the world recedes and our feeling of isolation and our interior being increases.

Sound without silence would be noise, and silence without sound would leave us in an empty voice. Without the alteration between sound and music there would be no rhythm. Dance is a prayer with intention, and we invite you to join us as we are blessed with beautiful cacao heart opening medicinal from the Trinidadian jungle to bring us energy of abundance and plenitude and support us in co-creating a free and aware space to experience our inner natural love, meditate to the sound of our inner body whispers and be conducted into a state of loving transe. 

♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --

How?

18.30pm
Arrive to ground in, clear our energy fields from the work week and sit in silence as we feel into the energies present within our bodies. 

19.00pm
Silent and sacred cacao ritual with Momo. Sat in a circle we will collectively hold space for the medicinal plant and our own inner being with our full presence. Filipe will then bathe us in a gong bath as the medicine travels through our bodies. 

19.45pm
Anna Maria will then take us through a movement journey awakening parts of our body to the dance of our inner silence. 

20.00pm
Miguel and Filipe will bathe us with a powerful sound journey, uniquely blending african drums and harp (n'goni) with the sacred sounds of our planetary gong, tibetan singing bowls and a soft hang drum. The african drums carved out of beautiful wood and skin emit earth frequencies as the gong, bowls and hang made of metal create a cosmic vibration that ripple through the space.... 

Strong ethereal sounds, heart opening melodies, pulsing rhythmical patterns and channeled vocals, will guide us through different stages that take us from stillness to energetic dancing, and the dance will surface from inside your being

22.00pm
We will close with stillness.

♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ -- 

What to bring?

- Your beautiful presence
- Water
- Any special objects or offerings for the alter
- A blanket if you want extra warmth as we meditate

What not to bring?
- Food or snacks. 
Cassandra Bongard will be cooking us lovely delicous vegan food

♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ -- 

About Primal

Primal is a family of healers, spaces and human beings reconnecting with our creature instincts and primal nature through sound, movement, nourishment and creation. Primal is a bridge between healers, spaces and human beings that share this vision, supporting a movement of cocreation and healing wisdom through Portugal with other parts of the world. 

The greatest gift of all is to be loved unconditionally

About Coracao de Cacao

We are a family co-creating a space where we explore ways of getting together, deeply connecting with ourselves and with each other. It is about living passionate with the heart and believe and trust in ourselves. In Coração de Cacau everything and everyone is magic and medicine by him or herself. We all co-create together and hold the space for each other. We celebrate togetherness in a space of love, where we can nurish our souls and believe fully in ourselves and in life and encourage our special and unique way of our heart. 

♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ -- 

Our Artists and Vegan Chef

Miguel Anumano
Miguel lives in devotion, to music, intensely since childhood. He is inspired by ancestral healing sounds, is a sound explorer, percussionist, vocalist, multi instrumentist, self-taught, improvisation artist. The Guidelines of his work are, authentic expression from the heart, listening, presence, depth, intuition and flow. Empowering through creativity. Miguel also graduated and keeps learning about holistic medicine travelling through various countries.

He offers concerts with other musicians and solo, tribal celebrations, voice and rhythm circles. Plays sound for dance sessions , conscious movement, healing, yoga, ceremonies and rituals. The family, are a group of warm hearted amazing friends, family, musicians, artists, magicians , healers, fairies and shamans, that hold the space with passion and love.

Filipe Sabia (Filipe do Carmo Ferreira) 
Filipe through his deep inner being connection and to the elements of the earth, offers from a place of non-person a unique journey of self-realization bringing the cosmic vibration from above to Pachamama's ground. With an ever present and growing passion for music, vibrational healing, and sacred plant medicine, he now shares the beauty and magic of planetary gongs, Tibetan singing bowls and the hand pan as an extension of his own heart to all the hearts who immerse with him in this dance of creation. 

"As Above So Below" a philosophy dear to filiepe that honours sound/vibrations in it's pure state allowing those present to it, to synchronize in order to activate their own ability to self-heal, in a non-verbal communicative way, arriving from a place of non duality where the transitory can be seen from the Divine

Anna Maria Bosky
Founder of Primal, Adpreneurs and 5Rhythms® Sweat SpaceHolders & Mentor Teachers passionate about freedom, unconditional love and reconnecting with our primal nature. 

"To create is to bleed what lives within me. A mission to remove obstacles, borders and separation within and between human beings, nature, other creatures and the places we co-inhabit through a language we can all understand - art. Using a method we all have access to, being. Being is the ultimate art form."

Momo

Founder of Coração de Cacau, a passionate dancer and follower of the heart and the way of Love. Space creater/holder and organizer of events with the intention of deep reconnection with the heart center and the inner self. Through Music and Dance, Momo encourages living with the heart passionatly and fully believing in our own inner power to create, take responsibility in life and evolve to a higher consciousness.


Cassandra Bongard - Our Vegan Chef

A passionate vegan food lover and student of Naturopathic holistic medicine. A food alchemist with unlimited ideas to create healthy and delicious food with the energy of Love and Kindness, to nourish the body, mind and soul. Cassandra prepares food with the deep understanding that the body is the machine that allows us to fully express our inner power, discover our full physical and spiritual potential and be in harmony with the Universe.

♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ -- 

Entrance

Offering of 20 euros. If you want to propose an exchange for the value of the entry get in touch with us on primalcreaturebeings@gmail.com

♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ --♥ -- ♥ -- 

The Address

Thanks to the amazing beautiful Brazilian duo Rique and Johnny who are so generously offering their magical gallery space we will be at Wozen Gallery for this gathering

Map to arrive:
R. das Janelas Verdes 128, 1200-692 Lisboa
https://goo.gl/maps/XV8MuZPPYd32

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